11 – Dan Bailey on training for the 2016 CrossFit Games

- 2 Comments

Dan Bailey is a 5-time CrossFit Games competitor, never finishing outside the top 10 at the Games and most recently placing 4th at the 2015 CrossFit Games. Dan has a background as a collegiate sprinter at Ohio University and he holds degrees in Education and Strength and Conditioning. Although is is an Ohio native, he currently resides on a boat in San Diego.
In this episode, we discuss:
  • Dan’s living situation on a boat in San Diego
  • His reflections on his performance at the 2015 CrossFit Games and plans for next year
  • Dan’s approach to training for the 2016 CrossFit Games season
  • How Dan creates his programming and how he tracks his progress
  • How you can follow Dan’s programming through Beyond the Whiteboard

You can follow Dan on Facebook, Instagram, and Twitter.

Relevant Links:

If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating! I’d love to hear all of your feedback in the comments below and on social media using the hashtag #JFHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every other Tuesday!